BIRTHING HOSPITAL BAG CHECKLIST SKIN
Shower gel - go for one that’s sensitive to the skin as it will helpful if you have an episiotomy or any stitches.Face Wipes – you can let go of your usual multi-step routine for a day.Toiletries Bag with essential skincare bits.Thermal Water Mist - really helpful during labour to keep cool especially if it's hot on the ward or if you get flustered during contractions/pushing.Lip balm which your partner can easily apply - useful if you use Gas & Air as it can dry your lips out.
HOSPITAL BAG CHECKLIST FOR MUM PERSONAL ESSENTIALS If you have a straightforward birth, you aren't likely be in hospital for a very long period after the birth, and if you need to stay longer, your partner or family can always bring you more supplies. It’s also a good idea to have your birth partner pack your hospital bag with you, because it’s very likely that they’re going to be the one navigating the contents in labour - and if they don’t know the difference between a sanitary/maternity/breast pad, you might be in a bit of trouble. Labelling each one into categories baby's clothes, nappies/wipes, mum's toiletries etc can make it easy for your partner to find things at a glance. Packing cubes or large freezer bags can be really handy to keep all your key items in the bag organised so that it is super easy for your birth partner to find things - the last thing you want is not being able to find anything and you have to do this yourself. battery tealights and candles, fairy lights, aromatherapy diffuser - you can also put these in your main bag. Nice Extra: a small bag for any snacks/miscellaneous items to set the mood in the room i.e.your birthing partner’s hospital bag - this could be a weekend bag.your baby’s hospital bag - your diaper bag should be sufficient.a main bag - using a small carry on bag, especially one on wheels will make it easier to move if you are going from induction to delivery, to ward and then home.
Top tip: Try to consolidate where you can - we recommend having 3 bags ready to take in with you: We’ve included essentials for baby's and your birthing partner’s hospital bag and the lists are broken down accordingly. These are the essential bits that have come in handy before and immediately after birth as well as some others that are nice to have on hand so you feel more comfortable. Wondering what to pack in your hospital bag for labour? Here is our roundup of what we think is the ultimate packing list for your birth, tried and tested by Anisah with her three children who are 6, 4 & 1.
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